SOLGAR Magnesium Citrate tabs

Magnesium is a cofactor for more than 300 enzyme processes within the human body. At least half of the body’s Magnesium is in the bones with the remainder in the red blood cells, muscles and other soft tissue. Magnesium is involved in many functions including muscle contraction and nerve function in which it works in tandem with Calcium. It is also very important in relation to heart health, energy production and the functioning of the digestive system.

Directions for use: As a food supplement for adults, two (2) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner.

• Helps relieve fatigue and tiredness.

• Helps to maintain normal levels of electrolytes.

• Contributes to the smooth functioning of the nervous system.

• Contributes to the smooth muscle function thereby reducing cramps.

• Promotes smooth energy production in the body and protein synthesis.

• Helps relieve migraines.

Suitable for vegans