SOLGAR Vitamin B-12 1000mg

Vitamin B12 Cobalamin is the only vitamin containing cobalt, a trace mineral. It is essential for the normal functioning of all body cells, especially those of bone marrow, gastrointestinal tract, and nervous system, and is necessary for the formation of red blood cells.

Directions for use: As a food supplement for adults, one (1) nugget daily, preferably at mealtime, or as directed by a healthcare practitioner. May be placed between the cheek and gum or under the tongue and allowed to dissolve. Nugget may also be chewed or swallowed whole.

Suitable for vegans.